Planning Your Spring Staycation in Forney

Spring is an excellent time to plan a staycation. Children often receive some time off from school and the worst of the winter weather has typically passed! Spring weather makes it an inviting time to spend time outside and planning activities with some transportation are more doable and comfortable.

A staycation can be an ideal way to have a lot of fun while still staying close to home, and Forney has a lot to offer its residents.

If you are planning your spring staycation in Forney, here are a few activities to explore.

Local and State Park Trails

Spending some time in nature can be great for your mental health and, by hitting the trails, you can also get some exercise along the way. You can ride bikes, rollerblade, or even take a simple walk. Have the photography bug? Then bring a camera or your smartphone to capture special moments along the way.

You can actually spend an entire day in the park if you plan properly. Don’t feel like you have to rush the experience, pack some drinks and a picnic lunch and bring a cooler or picnic basket along for the ride!

Indoor Swimming Lessons

If your summer plans involve lots of time at the pool or beach and you or your child aren’t the most confidence swimmers, then spring is the perfect time for indoor swimming lessons. Usually, you can find classes at local YMCAs or Natatoriums, giving you a chance to hone your skills before summer. Since everything is indoors, it’s all temperature controlled. Enjoy swimming this spring without having to worry about getting chilly while you learn.

Movie Days

For days when the weather isn’t on your side, consider having a movie day. Whether you decide to catch a matinee at the local theater or host a marathon in your home, simply grab some drinks and popcorn, kick back, and enjoy the show.

Catch Up on Appointments

We all know how easy it is to fall behind on key appointments during the school year or when you’re working, so your spring staycation may be the ideal time to catch up. If you’ve missed a medical or dental checkup, considering scheduling them during your time off. After all, you won’t be at work, and your kids are out of school, making it the perfect time to get these handled.

The Forney area has a lot to offer, so why not plan a spring staycation and enjoy some fun without having to leave home. It can be an ideal way to relax and spend time together as a family or just catch up on those appointments you’ve been meaning to handle.

Ask Your Forney Dentist: How to Get Your Child Excited About Brushing Their Teeth

Did you know that tooth decay is considered one of the most common chronic diseases that affect kids? It’s true.

Children with poor dental health are nearly three times more likely to miss school because of dental pain than their peers who have good oral health. Plus, toothaches can affect their performance, leading them to struggle in school.

In most cases, bad oral health and tooth decay are preventable, and prevention starts with strong dental healthcare habits, like brushing their teeth. Unfortunately, many kids don’t automatically take to their oral health routine. That means it’s time to get them excited about brushing their teeth.

How? Follow these easy tips from your Forney dentist to get your kids excited about taking care of their oral health!

Lead by Example

Many young children look up to their parents. So, if you want them to take their oral health seriously, then you need to too.

Make activities like brushing your teeth a family affair by brushing your teeth while your child brushes theirs. This shows them that, by taking part, they are just like mom, dad, or their older siblings. And that can go a long way when it comes to encouraging them to brush.

Use Kid-Friendly Products

There is a wide range of oral health products designed with children in mind. This includes toothbrushes, oral rinses, and toothpastes that feature fun characters, unique colors, and enticing flavors.

In many cases, these products are geared towards kids’ needs, ensuring that they provide all of the function and protection in a form that children love.

If your kid is excited about a particular cartoon character or flavor, then consider working that into their routine. This may help motivate them to brush their teeth regularly, as it allows them to use items that they connect with on a different level than a standard brush, rinse or toothpaste.

Create a Reward System

When in doubt, create a reward system to help encourage your child to brush their teeth. This can include anything from a chart that allows them to place a new sticker on it whenever they complete their routine (and a big reward whenever the fill the chart up), a dime into a piggy bank, or anything else that gets them excited.

The reward doesn’t have to be expensive to be effective, so don’t assume that it will cost you a lot to build a reward system.

Get Regular Checkups

Just like adults, children need to see their Forney pediatric dentist regularly to ensure proper oral health. By doing so, you can make sure that their routine is effective. Regular dental check-ups give you valuable information in case you need to make changes to ensure their teeth and mouth stay healthy.

If it’s time for your child to have a checkup, contact your kid-friendly Forney dentist today.

Show Yourself Some LOVE this Valentine’s Day!

Around Valentine’s Day, we often get caught up thinking about the important people in our life. Maybe you’re focused on your significant other or are on the hunt for the perfect cards for your children to share at school. Heck, maybe you’re just looking forward to ordering some takeout and enjoying some uninterrupted Netflix!

No matter what has captured your attention this Valentine’s Day, don’t leave yourself out of the festivities! Now is a great time to splurge and pamper yourself with some self-love. Here is a list of a few worthy items for taking care of yourself this Valentine’s Day. Pick one, or even a few, that suits your budget and enjoy this special day.

A Great Pair of Jeans

There’s something so invigorating about putting on that one pair of jeans that fit so perfectly. If your favorite pair is starting to show its age, consider splurging on a new pair. Do a little research to see what options are available, especially if your current ones are no longer sold. And don’t forget discount stores as they often have great deals on high-quality items.

A Weekend Getaway

Sometimes you just need a break from the day-to-day, and a weekend getaway is a great option for having a little adventure or simply some time away from home. Whether you want to take a solo trip or invite someone along is up to you. Just make sure you select a destination that calls to you and you can’t go wrong.

A Day at the Spa

Massages, facials and pedicures are all great ways to relax and unwind, so a trip to the spa is certainly a treat. Forney and the surrounding cities have a number of spas and many offer packages that allow you to receive multiple services for a reduced price. You can even check out options through sites like Groupon to see if discounts are available allowing you to reduce your stress without busting your budget.

Car Detailing

If you are a commuter or the designated parent for carpooling, we know that you spend a lot of time in your car. Getting it detailed makes the interior feel fresh and the exterior clean and shiny, making your time on the road more comfortable and enjoyable. Go ahead and spend the money to get the full package, since that is a choice you aren’t likely to regret.

Teeth Whitening Package

Often, people consider teeth whitening a luxury. But having a radiant smile can do wonders for your confidence and make you more comfortable in social situations or when your photo is taken. You can prepay for a full teeth whitening treatment package based on your needs so consider making an appointment with our Forney dentist to see what options are right for you.

7 Books to Help Your Child Look Forward to Visiting Your Forney Dentist

February is Children’s Dental Health Month, making it an excellent time of year to make sure your child is up-to-date on their dental treatments. But many parents struggle when it comes to making their child comfortable with the dentist and we want to help make that easier.

A book is an easy and fun way to help a child prepare for their visit with your Forney dentist, giving them an idea of what to expect and an opportunity to feel excited about the experience. Here are seven of our favorite books for children about visiting the dentist:

  1. “Just Going to the Dentist” by Mercer Mayer

This classic and heartwarming book follows Little Critter while he visits the dentist. It covers topics like x-rays, professional dental cleanings and even finding a cavity. It’s a great option for preparing your child for their visit to the dentist.

  1. “ABC Dentist: Healthy Teeth from A to Z” by Harrier Ziefert

If you want to combine learning the alphabet with helping your child feel confident about the dentist, then this book is for you! It covers 26 letter-specific entries that include facts about dental care, equipment, procedures and more.

  1. “My Dentistry, My Friend” by PK Hallinan

This book uses a fun rhyme scheme to discuss dental health topics like brushing and flossing, while also covering why seeing the dentist is important and what your child can expect during an appointment.

  1. “Sesame Street Ready, Set, Brush!” by Che Rodko

For children who are already familiar with Sesame Street characters like Elmo, this pop-up book is a fun option focused on proper tooth brushing, why it is essential and how seeing the dentist helps keep them healthy. It also uses a fun rhyme structure and a few interactive elements, making the whole process as entertaining as it is helpful.

  1. “Sugarbug Doug: All About Cavities, Plaque and Teeth” by Dr. Ben Magleby

Sugarbug Doug and its companion coloring book (sold separately) explains how sugar can damage teeth as well as how the dentist helps to keep their mouth healthy. It promotes proper oral care and also helps relieve many fears children may have about seeing the dentist.

  1. “Have You Ever Seen a Moose Brushing His Teeth?” by Jamie McClaine and April Goodman Willy

The rhyming structure and fun images chronicle a moose’s journey as he cares for his “toofers” and regains his “pearly whites” after neglecting his teeth.

  1. “Dentist Trip with Peppa Pig” by Scholastic

This tale follows Peppa and George, two beloved pig characters, as Peppa helps George prepare for his first dental visit. George is initially nervous, but Peppa shows him all of the ways a trip to the dentist can be fun, making it a great book for children who are experiencing some anxiety about their visit.

Welcome 2018 – The Benefits of a New Year!

We’ve officially entered the new year, a time of hope and excitement as we all start considering the possibilities of what the future could hold. This makes it an excellent time to enjoy some of the benefits of this season that is traditionally filled with anticipation and optimism. Here are three of our favorites.

Starting Fresh with Your Personal Goals

Striving toward and achieving your goals can give you a serious energy boost, helping to propel you forward as the year progresses. January is an ideal time to consider starting over with a “blank slate” and setting some personal goals with the intention of following through.

Remember, your goals–be them physical, relational, financial, or spiritual–don’t have to be complicated, long-term, or overly challenging as long as they are meaningful to you. Consider forming some clear, simple and attainable goals that will benefit you and give you the momentum to keep going strong. Make sure to document your goals once you’ve decided so you can revisit them often and monitor your progress.

A Sense of Newness

The new year can feel like a wondrous time full of possibilities, making it easier to imagine yourself pursuing new interests or heading in a different direction. To make the most of this feeling, consider exercising your spontaneous side and embracing the unexpected. You have a lot to look forward to this year, and you never know what it will bring if you decide to be open to new adventures along the way.

Insurance Benefits Renew

For most people, January brings with it a renewal of dental insurance benefits. This means that your annual maximum has been refreshed, so you can pursue any treatment options that you may have been avoiding for financial reasons. Taking advantage of your dental benefits is a great way to achieve your health and confidence-related goals, and lets you start off the new year with a radiant smile.

If you don’t have dental benefits, our office has your covered. We offer an in-office dental plan called the Priority Dental Plan that can help patients without insurance save money when they see the dentist. If you would like more information, please visit their website or contact our dental office in Forney and see how it can help you with your dental care needs this year.

The Holidays in Forney! Holiday Cookie Recipes to Try This Year

The holiday season is upon us in Forney! As we enter the season of giving, many of us are spending more time with friends and family. And nothing feels more classic as we get together as a great holiday cookie. So, why not spend an upcoming winter day trying out one of these exceptional options from this Holiday Cookie Recipes list, courtesy of BuzzFeed? They are fun, festive, and delicious treats that can also serve as a great gift for neighbors and coworkers, or simply a way to fill your own cookie jar with some holiday spirit.

Our dentist office in Forney has picked out some of our favorites.


Nothing says it’s the holiday season quite like gingerbread, and these cookies are guaranteed to please. The recipe is simple, making it an excellent choice for those who don’t consider themselves to be bakers. Plus, decorating options abound. Anything from piped icing to cinnamon candies to raisins complement the flavor, so you can choose the option that most appeals to you.

Recipe here.

Vanilla Bean Sugar Cookies

Sugar cookies are also another classic holiday treat, and the decorating options are almost endless. Again, the recipe is simple, making it perfect for novice bakers. Plus, the instructions include an icing recipe, so you can take pride in creating everything but the sprinkles from scratch.

Recipe here.

Red Velvet Cookies

If you are looking for one of the easiest recipes imaginable, then these Red Velvet cookies are a great choice. This recipe uses a box of red velvet cake mix and only three other ingredients, making the process of creating the batter nearly foolproof. And, after they bake, the cookies keep their festive red color. Just dust the finished cookies with powdered sugar, and you’re done.

Recipe here.

The Best Chocolate Chip Cookies

When in doubt, chocolate chip cookies are always a crowd pleaser, and these are outstanding. The recipe is a little more complex than those listed above, as it requires browning the butter and resting the dough overnight (or up to three days), but the results make all of the extra work worthwhile. So, if you’re an experienced baker or are feeling a bit ambitious, these cookies should definitely be on your list.

Recipe here.

Ask Your Forney Dentist: Causes & Cures for Bad Breath

Everyone wants to be remembered, but being known for your bad breath isn’t likely what you had in mind.

A lot of people are self-conscious when it comes to their breath, but that doesn’t mean you have to be. There are a lot of causes for bad breath, or halitosis, but there is also a range of cures that can take care of the problem.

As the weather turns cold in Forney, don’t let your bad breath ruin a perfectly romantic snowball fight or kiss under the mistletoe! Here are some tips for combating bad breath, so you can get back to spreading holiday cheer.

Maintain Proper Dental Hygiene

Food particles and other debris can break down in your mouth and, as they do, release a less than pleasant odor. Your first line of defense against this form of bad breath is to brush for at least two minutes twice a day and make sure you floss daily.

When you brush, take a moment to scrape and brush the surface of your tongue as well, as bad breath causing bacteria can cling to its surface. And don’t forget to follow it up with a quick rinse using mouthwash.

Watch Your Diet

Certain foods and beverages automatically up the halitosis factor, including onions, garlic, and coffee. Often, brushing and flossing can keep this at bay, as well as chewing sugar-free gum after every meal. Drinking plenty of water can also help, especially after meals.

Low-carb diets can also cause bad breath, especially when used for weight loss, as certain chemicals, known as ketones, are produced during the fat-burning state of ketosis. These substances can cause a foul odor, and it isn’t remedied by brushing and flossing alone. Often, the only way to stop this form of bad breath is to modify your diet, though you can attempt to mask the effects using proper oral hygiene and sugarless gum.

Drinking plenty of water can also help. Dehydration and having a dry mouth can cause bad breath as you are less likely to produce enough saliva to neutralize acids and wash away food debris or dead cells.

Don’t Use Tobacco

Smoking or using other tobacco products, like smokeless tobacco, can leave you with bad breath that isn’t easily cleaned or washed away. Cigarette, cigar, and pipe smoke not only coats the mouth but also gets into the lungs, creating an odor that can’t be addressed by brushing and flossing alone. And smokeless tobacco leaves a residue behind that, once it begins to break down, can cause halitosis.

See Your Dentist

Your Forney dentist can help prevent and cure many causes of bad breath. Issues like bleeding gums, tooth decay, and oral infections can cause an unpleasant odor to take over your mouth, leading to halitosis. With proper treatment, many of these problems can be handled, effectively removing the source of your bad breath. So, you don’t have to fret about your bad breath any longer. Contact your Forney dentist today to see how the proper treatment plan can help.

Give Yourself the Gift of a Great Smile!

Tis the season of love, generosity and, of course, gift-giving! While most people focus on their family and friends during the holiday season, it’s also important not to neglect taking care of yourself. The end of the year is an ideal time to treat yourself to a beautiful, radiant, and healthy smile…here’s why.

Look Your Best in Holiday Pictures (and Feel More Confident Too)

Holiday festivities are going to be in full swing soon, and that means there will be an abundance of photo opportunities. Feeling confident in your smile not only makes you more confident while you’re mingling, but also ensures you are ready to display your pearly whites for every holiday photo op.

From an in-office whitening treatment to a full smile makeover, our Forney dental office can ensure you are holiday-ready and feeling more confident, all before New Year’s Eve!

Make the Most of Your Dental Benefits

In most cases, your dental insurance benefits are designed to reset at the end of the calendar year. That means any of your unused benefits will expire on December 31st. If you’ve been holding off on a treatment, now is the perfect time to make the most of what your dental insurance has to offer, allowing you to achieve your smile goals and take advantage of everything you paid for over the course of the year.

Plus, if your proposed treatment exceeds your annual dental insurance benefits, starting now can be ideal. Then, you can use your remaining benefits from 2017 to begin and take advantage of your renewed benefits once 2018 begins. This can help keep your out-of-pocket costs as low as possible while allowing you to maximize your benefits for two years in a row.

Cutting-Edge Technology

Your Forney dentist has access to state-of-the-art treatment options that can help you achieve a whiter smile, straighten crooked teeth, and replace damaged or missing teeth quickly and efficiently. You can get high-quality results that will restore the appearance of your smile, allowing you to obtain your ideal look.

While the smile improvements of yesterday used to take multiple visits to your dentist, today’s cutting-edge technology can often achieve exceptional results in as little as a single visit. This means your dental treatments won’t cut into your holidays, allowing you to spend more time with family and friends during this special time of year.

We know the end of the year can be a busy time, and we want to help you make the most of your time while ensuring you get the radiant smile you deserve. So, make an appointment with your Forney dentist today to see what our office can do for you.

We Are Thankful for You, Forney!

The winter holiday season is approaching, and it feels as though Thanksgiving is just around the corner. As everyone begins to devote their time and thoughts to friends and family, we want to take a moment to express just how thankful we are for the most important people at our dental office: you.

Here are three reasons why we are grateful for you and all of our patients for making our Forney dental practice such a wonderful place to be.

  1. This Amazing Connected Community

We truly appreciate the connection with our patients and the community. You’ve stayed with us year after year and remained loyal as our business has grown, giving us the opportunity to offer additional dental services and access to improved technologies. You keep us grounded and integrated with the Forney community through various school activities and neighborhood causes and events. As a local business, your willingness to refer friends and family members to our dental practice is the biggest compliment we can receive. We enjoy being a part of your lives and this connected community.

  1. Your Giving Attitude

We were blown away by the generous nature of our patients during our donation drive to help victims of Hurricane Harvey this year. We are incredibly proud to be a part of such a giving community that cares so deeply for our neighbors, both near and far, and that is so personally invested in making the world a better place. Forney is a community of friends with remarkable, huge hearts, and we are honored to call this city home and to care for the wonderful families that live here.

  1. You Keep Us Smiling!

As your Forney dentist, we know it is technically our job to keep you and your family smiling, helping you maintain the healthy, vibrant, and beautiful smiles you all deserve. We honestly believe we have the best job in town because seeing your smiling faces coming through our door every day ensures each workday is a joy for our team and makes everything we do worthwhile. Your smiles keep us smiling, and we wouldn’t want it any other way.

We are incredibly thankful for all of our patients, and we hope that you all have an extraordinary holiday season.

Halloween Safety Tips for Your Forney Family

Halloween is a fun time of year for kids (and often adults!) to get dressed up in fun costumes and head out to Trick-or-Treat. While you enjoy the festivities, it’s also important to focus on safety.

Being a part of the Forney community, we just want to make sure that families and kids stay safe this Halloween. With that in mind, here are a few tips courtesy of the CDC.

Trick-or-Treat in Groups

No child should head out on the hunt for candy alone on Halloween. In most parts of the country, trick-or-treating begins after dark, and small children might not be easily spotted by drivers on the road.

Additionally, being in a pair or group, with at least one adult, ensures everyone is well-supervised. So, make it a group adventure and share the experience with friends and family members. Not only is it the safer way to go, but it can also be more fun too.

Use Reflective Tape or Clothing and Carry a Flashlight

Most trick-or-treating occurs after nightfall. To help ensure you are seen by passing drivers (especially if you or your child’s costume is predominately a dark color), use reflective tape on clothing items and bags to ensure you stand out. Carrying a flashlight is a great idea to make sure you are easy for drivers to spot you while also lighting the path ahead so you don’t trip!

Examine All Treats Before Eating

Every sweet your child collects while trick-or-treating should be closely examined before anyone (including adults!) takes a bite. Review the contents of your kid’s bag for potential choking hazards, items that may have been tampered with, or those that aren’t completely wrapped or sealed.

Homemade treats should only be accepted from people that you know well, especially if anyone in your family has a food allergy.

Use Safe Accessories

Many costumes come with items like swords and knives to complete the look. When this occurs, examine them carefully to make sure that they are an appropriate size and made of soft, flexible materials. This helps lower the risk of accidental injury to yourself, your family, and others you may pass.

Additionally, check all masks to make sure they provide a suitable amount of visibility. The ability to see out of a mask is important for you or your child to avoid tripping hazards and obstacles.

Typically, it’s always best to avoid decorative contact lenses, as they have the potential to cause serious eye injuries even in experienced contact lens wearers.

By following the recommendations above, you can help keep your family safe while enjoying everything Halloween has to offer including trick-or-treating in the Forney area!